Training planning, session logging, recovery tracking, AI coaching, and mental performance tools — built for every sport, not just running or the gym.
Free to start · No credit card required · Works across all sports
From first session to competition day — Athlete Lab covers the full arc of athletic development in one coherent system.
Your calendar and performance record. Planned, logged, skipped, missed, and competition sessions — all visible at a glance with a day-detail view.
CoreLog any session in any sport. Strength sets, sprint intervals, endurance blocks, technical drills — structured data with activity-specific previews.
CoreBuild structured multi-week plans, import existing schedules, or let AI generate one tailored to your sport and goals.
PlanningMuscle-load recovery tracking with RPE weighting and a visual body heatmap. Hours-remaining estimates — deterministic, no AI required.
RecoveryMental performance tools for competitive athletes — confidence, focus, emotional regulation, pre-performance routines, and daily readiness check-ins.
MentalExercise history, strength progression, estimated 1RMs, personal records with archive logic, goal tracking, and competition milestones.
AnalyticsAthlete Lab isn't a running app or a weightlifting app. Each activity type displays data in the format that makes sense — a sprint session never looks like a strength block.
Mixed sessions containing multiple activity types are fully supported. Each block is tracked and previewed independently.
Genuinely useful AI features built on top of your real data — your plan, sessions, daily check-in, and goals. Core features always work without it.
Context-aware coaching chat that knows your sport, training history, active plan, daily readiness, and upcoming competitions.
Upload a movement video and receive AI-powered technique analysis — joint observations, asymmetry detection, and corrective coaching cues.
Generate a structured multi-week training plan from your sport, goals, experience level, and available training days — or import and refine an existing schedule.
AI output is guidance, not diagnosis. Core calculations — load, recovery, records — are deterministic and work without any AI features enabled.
Three separate role-specific portals — with data access strictly controlled by the coach and health relationships athletes choose to authorize.
The full platform — training diary, session logging, recovery tracking, MindFit, AI coaching, and progress analytics across every sport you train.
A dedicated portal to manage athletes, review plan adherence, monitor training load, and use AI analysis — limited to authorized athlete relationships.
A separate protected portal surfacing injury status, recovery risk, and training load — without exposing unrelated private athlete data.
Core training tools are free. AI features and coach plans unlock on subscription. No advertising, no selling of athlete data — ever.
The essentials for tracking and understanding your training — forever free.
Unlock the full AI layer — coaching, analysis, and mental performance tools.
Full coach portal with athlete management, load monitoring, and AI analysis tools.
Custom club & academy pricing available for larger groups.
Contact for Coach PlansJoin athletes, coaches, and health professionals building a smarter approach to training — across every sport, at every level.
No credit card required · Free core features · Cancel anytime